Cucumber Avocado Salad
Alicia Calvo, MPH, RDN, CDCES, CEDRD
This delicious, refreshing salad can go with any meal or can be made for a picnic, BBQ, or potluck.
Yield: 6
Ingredients:
6 Persian cucumbers, sliced
1 yellow onion, diced
1 avocado, cut and cubed
¼ tsp. cayenne pepper
Salt and pepper to taste
1 Tbsp. olive oil
1 Tbsp. fresh lemon juice
Instructions:
Combine and toss all ingredients.
Nutrition Facts:
Calories: 140
Total Fat: 11 g
Total Carbohydrates: 10 g
Protein 4 g
Equivalents: 2 Vegetables 2 monounsaturated fats