Grilled Lemon Chicken
A simple, yet versatile chicken. Can be used as an appetizer with dip, in a salad with lemon vinaigrette or just plain as a delicious healthy dinner. The longer it marinates, the more flavor. Just double for a crowd.
Ingredients:
2 lemons
¼ cup white wine
1 tsp. Kosher salt
½ tsp. finely ground black pepper
2 tsp. minced fresh thyme (¼ tsp. dried)
1 lb. deboned, skinless sirloin chicken breast
Instructions:
Mix all ingredients except chicken.
Place chicken in zip lock bag. Pour over marinade.
Refrigerate for 4 hours or over night.
Grill 7-8 minutes on each side.
Nutriton Facts:
Calories: 148
Total Fat: 3 g
Total Carbohydrates: 0 g
Protein: 28 g
Equivalents: 4 Lean Protein