Roasted Shaved Brussels Sprouts

Vegetables
Written By Francesca Calvo

Alicia Calvo, MPH, RDN, CDCES, CEDRD

 

Prep Time: 15min | Cook Time: 15min | Total Time: 30min | Yield: 5

Ingredients:

  • 1 lb. Shaved Brussels Sprouts

  • 2 Tbsp.Olive Oil

  • Sea Salt (to taste)

  • Cracked Pepper (to taste)

Instructions:

  1. Preheat oven to roast at 375°F.

  2. Toss in a bowl shaved Brussels sprouts with olive oil, salt and pepper, coat evenly.

  3. Lightly oil a foiled sheet pan and then spread out the shaved Brussels sprouts in one even layer.

  4. Roast in oven for 15 min or until gently browned.

Nutrition Facts:

Serving Size: ½ cup

Calories: 75

Total Fat: 6 g

Total Carbohydrate: 5 g

Protein: 2 g

Equivalents: 1 Vegetable and 1 Fat

Francesca Calvo
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