Crab Salad with Cucumber and Avocado
Yield: 4
Ingredients:
1 lb. of imitation crab meat
3 green onions, sliced thin
2 stalks of celery, diced fine
¼ cup light mayonnaise
1 Tbsp. of lemon juice
Dash of cayenne pepper
1 cucumber, sliced thinly
1 avocado, sliced in eights
Instructions:
Place crab in a food processor. Turn on and off rapidly for about 4 times to chop crab.
Place in a mixing bowl and toss with green onions, celery, lemon, pepper, and light mayonnaise.
Place on a platter in a mound. Garnish with cucumber slices and avocado.
Nutrition Facts:
Calories: 255
Total Fat: 10 g
Total Carbohydrate: 5 g
Protein: 14 g
Equivalents: 4 oz. Lean Protein, 2 Fat and 1 Vegetable