"Figalicious" Fresh Fig Flatbread Pizza
Alicia Calvo, MPH, RDN, CDCES, CEDRD
This fresh fig pizza is “Figalicious” with the sweetness from the fresh figs and ricotta cheese and the rich flavors from the pesto, prosciutto, and parmesan.
Prep Time: 10min | Cook Time: 12min | Total Time: 22min | Yield: 6
Ingredients:
1 pizza pie crust (Stonefire pizza crust)
3 Tbsp. pesto sauce
1 cup shredded mozzarella cheese
1 ½ oz. prosciutto, torn into pieces
¼ cup shaved Parmesan cheese
3 small fresh figs
½ cup low fat ricotta cheese
Baby arugula
Instructions:
Spread pesto over flatbread pizza pie.
Cover flatbread pizza with shredded mozzarella cheese.
Top with prosciutto.
Sprinkle with shaved Parmesan cheese.
Place slices of fig on top of pizza.
Add 4 dollops of ricotta cheese.
Bake pizza for 5 – 8 minutes.
Top with arugula and serve. Mangia!
Nutrition Facts:
Serving Size: 1 slice
Calories: 245
Total Fat: 18 g
Total Carbohydrate: 30 g
Protein: 20 g
Equivalents:
3 medium fat proteins, 1 starch, 1 fat, ½ fruit, ½ vegetable