Take control of your health with a proper diet.


It's all about feeling HEALTHY.


Our Mission

Our mission is to provide all the help that you need to be successful at managing your weight or medical condition. With more than twenty-five years of experience, we are confident that individualized medical nutrition therapy is the most effective way to help people meet their goals. We do not believe in "quick-fix diets". Rather, we coach lifestyle changes to promote long-term health.

  • We Can Help!

    * Do you want to learn to eat right?

    * Unsure where to begin because of a medical condition?

    * Always dieting but never meeting your weight goal?

    * Are you concerned about your overall nutrition?

    * Is your child a problem eater?
  • Gift Cards Available

  • Our Services Include:

    * Personal counseling by a highly trained and experienced Registered Dietitian or Certified Diabetes Educator

    * Family counseling

    * Behavioral and cognitive therapy for eating disorders

    * Menu planning

    * Recipes

    * Supermarket tours

    * Lectures (call for details)

    * Dining out groups (call for details)
  • Upcoming Events